Green Advanced

How to Earn Your Brown Belt


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This short video explains what your child is working toward and how you can support them at home.

Green Belt Basics

1. Sanchin-dachi: Uchi-uke Ni (2 across Blocks)

2. Sanchin-dachi: Kake-uke Ni (2 hooking blocks)

3. Heiko-dachi: Mawashi-uke (Open-hand double block)

4. Zenkutsu-dachi, Jodan-zuki, Chudan-zuki (Upper Strike, Center Strike)

5. Shiko-dachi, Mawashi-hiji-ate (Round elbow strike)

6. Heiko-dachi, Mai-geri, Yoko-geri (Center Kick, Round Kick)

7. Heiko-dachi, Sokte-furi-geri, Yoko-geri (Crescent kick, round kick)


Taikyoku Mawashi-uke Ichi

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