Next Step- Red Belt Academy

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This short video explains what your child is working toward and how you can support them at home.

1. Sanchin-dachi: Age-uke, Yoko-uke (upper block, center block)

2. Shiko-dachi: Age-uke, Hariaotoshi-uke (upper block, lower block)

3. Heiko-dachi: Mawashi-uke Ni (2 open-hand double blocks)

4. Zenkutsu-dachi: Age-uke, Jodan-zuki (upper Block, upper Strike)

5. Shiko-dachi: Hariaotoshi-uke, Chudan Zuki (lower block, center strike)

6. L-F Heiko-dachi, Sokuto-geri (Thrust kick)

7. R-F Heiko-dachi, Sokuto-geri (Thrust kick)

1. Zenkutsu-dachi: Seiken-zuki (center strike

2. Zenkutsu-dachi: Haishu-haraiotoshi-uke, Seiken-zuki (open-hand lower block, center strike)

3. Kibo-dachi: Sokuto-geri, Mawashi-geri (thrust kick, roundhouse kick)

4. Kibo-dachi: Zame-zuke (Jab)

5. Shiko-dachi: Mawashi-hiji ate (round elbow strike)

6. Shiko-dachi: Hariaotoshi-uke, Chudan Zuki (lower block, center strike)

7. Combination Gedan Ni